46% of Brits stop exercising when traveling; Premier Inn introduces in-room workout guide with bodyweight stretches.

46% of Brits stop exercising when away from home, with lack of motivation and impracticality of bringing gym gear cited as reasons. Premier Inn created an in-room workout guide featuring bodyweight stretches using everyday items like a suitcase, catering to all abilities. The guide aims to help maintain fitness routines while traveling, especially during stressful times like National Stress Awareness Month.