Bo Bichette, Toronto Blue Jays shortstop, added Muay Thai to his training regimen last fall.

Toronto Blue Jays shortstop Bo Bichette, a fan of mixed martial arts, added Muay Thai to his training regimen last fall, alongside swimming and Pilates. Bichette found the training challenging and said, "Honestly it's probably the hardest thing I've ever done." Muay Thai is a standup striking discipline that combines kicking, punching, and cardiovascular workouts.

March 14, 2024
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