Why you should never eat dry chia seeds.

Chia is actively used as a nutritional component in diets. The seeds are rich in omega-3, antioxidants, vitamins, and minerals, which is why, according to nutritionists, they can burn excess fat. However, chia seeds must be soaked before consumption. The Ifl Science magazine reported on the devastating consequences of eating dry seeds.

February 24, 2024
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