King Charles follows 11-min 5BX fitness plan during cancer treatment, promoting strength, flexibility, and balance.

King Charles is known for his commitment to fitness, and he follows the 5BX fitness regime, a military-style workout. This 11-minute workout routine consists of five different core exercises, four callisthenics, and one cardio exercise. King Charles plans to continue his daily exercise routine alongside his cancer treatments.

14 months ago
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